Tulsi for immunity has been a trusted practice in Indian households for thousands of years — long before science had the language to explain why it worked. Walk into almost any home across India, from the smallest village in Rajasthan to a high-rise apartment in Mumbai, and you will find a Tulsi plant growing quietly in the courtyard or on the balcony. For generations, grandmothers have plucked a few leaves and dropped them into chai at the first sign of a cold. They did not need a clinical trial to know it worked. And as it turns out, modern science is now catching up to what Ayurveda has known for nearly 5,000 years.
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