Why Being Fit Helps With Chronic Disease Management

Inactivity is the 4th global cause of death. Years ago the world was fighting against juvenile malnutrition, “the protein gap” thinking about how to feed the population. Today it’s dealing with a different kind of pandemic “obesity”. Inactivity leads to obesity. Obesity leads to chronic diseases like coronary heart disease, hypertension, diabetes, stroke, osteoarthritis, etc.

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