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Weekly Chair Yoga Class

Weekly Chair Yoga Class

Submitted by • February 12, 2020

My chair yoga classes can help you in getting a night of better quality sleep. I can show you gentle exercises which anybody can do - not too easy, not too difficult - that'll help you reduce stress and get a good night's sleep. My chair yoga classes can help you with mobility issues such as tying your shoelaces. Any mobility issue can be fixed in my chair yoga classes, and you'll be slowly improving your flexibility!

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Voted by zenyoga

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