Are you eager to stay healthy and fit for long time? Well, then it’s better for you to turn green. Are you still wondering? To make things simpler, let’s put facts on an easier note. Try vegan diet and remain fit.
What do you mean by Vegan Diet?
The vegan diet is completely devoid of any form of animal protein. It excludes meat, fishes, and eggs from your menu completely. Derive your required nourishment from green plants. It opens for you the door of an entirely new diet schedule.
A vegan diet contains only plants and foods made from plants. Vegans do not eat foods that come from animals, including dairy products and eggs
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