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Halasana For Reflects On The Face And The Skin:

Halasana For Reflects On The Face And The Skin:

Submitted by • August 20, 2016 vinyasayogaacademy.com

Hal is a Sanskrit word that means plow. It is said that, as its name suggests, this pose prepares the field (the mind and body) for deep rejuvenation. This pose is known to tone and strengthen the body. It is a great relaxant as well, and calms the entire nervous system. This surely reflects on the face and the skin.

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