The Breath of God in Daily Practice
In a world consumed by noise and motion, how do we connect to this divine breath?
• Stillness and Meditation: Sit quietly. Close your eyes. Breathe with intention. With every breath, feel the nearness of something sacred—a presence that asks nothing but your awareness.
• Prayer and Gratitude:
• Compassionate Living: Let each breath remind you to be kind—to yourself and others. The breath that fills you also fills your neighbour. Inhale peace, exhale love.
A Closing Thought
The Breath of God is not distant. It’s not reserved for the holy or the perfect. It lives in the brokenhearted, the joyful, the uncertain, the seeking. It lives in you. With every breath you take, you are reminded that you are alive not by accident but by design—filled with divine possibility.
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