Skip to Content

Benefit Of Wild Thing (Camatkarasana)

Benefit Of Wild Thing (Camatkarasana)

Submitted by • October 20, 2016 vinyasayogaacademy.com

Sometimes it’s fun to do something new and different during your yoga practice, especially when it has a variety of benefits. Whether you call it Wild Thing, Flipped Dog or Dancer’s Bridge, the pose called Camatkarasana is a great heart opener that stretches the thighs and hip flexors, as well as strengthens the shoulders and upper back. It can also help battle fatigue or beat mild depression.

Voted by:
Voted by vinyasayoga

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>