Skip to Content

yogaprakash

Website: http://yogaprakash.com/

YOGA – A NATURAL HEALER – Rishikesh Yoga Prakash

YOGA – A NATURAL HEALER – Rishikesh Yoga Prakash

Submitted by • May 19, 2017

yogaprakash.com - Body ailment and stress are the result of hectic and chaotic life schedule that most of us lead today. We see ourselves trying to eke out a successful career and running after variety of other money making sources. In the ...

NAVASANA TO IMPROVES CORE STRENGTH – Rishikesh Yoga Prakash

NAVASANA TO IMPROVES CORE STRENGTH – Rishikesh Yoga Prakash

Submitted by • May 11, 2017

yogaprakash.com - Navasana literally means “THE BOAT POSE”. In this yoga posture, the entire body looks like a boat. Other name of this posture can be as “PURNA NAVASANA” OR “PARI-PURNA NAVASANA”. In sanskrit the word “PARIPURNA” or “PURNA” literally means “FULL/COMPLETE”.

Improves Digestion For Halasana (Plow Pose)

Improves Digestion For Halasana (Plow Pose)

Submitted by • April 1, 2017

yogaprakash.com - How To Do The Halasana Lie flat on your back, with your arms placed beside your body and your palms facing downwards. Inhale, and lift your feet off the ground using your abdominal muscles. ...

What Can Yoga Do For You?

What Can Yoga Do For You?

Submitted by • March 27, 2017

yogaprakash.com - What can yoga do for you? First, you need to know what is yoga. The word yoga comes from the root “YUJ”, which actually means union. Union of mind, body and spirit A true practice of yoga creates a great sense of ...

Hatha Yoga To Builds Immunity

Hatha Yoga To Builds Immunity

Submitted by • March 22, 2017

yogaprakash.com - Hatha means strength in Sanskrit, the ancient Indian language which is the source of most terminology of yoga. The first Indian hatha gurus who brought yoga to a Western audience in the mid-nineteenth century, tried to distance themselves from hatha yoga, ...

Hatha Yogic Code Of Conducts

Hatha Yogic Code Of Conducts

Submitted by • March 7, 2017

yogaprakash.com - You must be wondering that Hatha Yoga never talks about any code of conducts. Yamas and Niyamas, as code of conducts were first described by Patanjali . It is also true that that, Hatha Yogic texts was not inspired by ...

Various Types Of Yoga Traditions

Various Types Of Yoga Traditions

Submitted by • January 29, 2017

www.yogaprakash.com - Karma Yoga/ Yoga of Selfless Service: This path of yoga is also known as selfless service towards all the living beings. A sincere practitioner of Karma Yoga surrenders the fruits of all actions by not thinking of their own personal ...

Yoga For Beginners – Hatha Yoga Teacher

Yoga For Beginners – Hatha Yoga Teacher

Submitted by • January 9, 2017

www.yogaprakash.com - Yoga for beginner courses is perfect for those who have never done yoga before and also for those who have done a bit of yoga here and there, but would like to learn yoga systematically in order to develop sincere ...

Yogic Sleep Is A Powerful Tool Against Stress.

Yogic Sleep Is A Powerful Tool Against Stress.

Submitted by • December 22, 2016

www.yogaprakash.com - Yogic sleep or Yoga Nidra is a powerful technique in which you learn to relax consciously. It is very systematic and scientific process of complete physical, mental and emotional relaxation. During yogic sleep, you are not only relaxing, but you ...