Author: TataHealth

Tata Health : Benefits of Exercise

The health benefits of exercise are undeniable. Irrespective of one’s age and sex, everyone benefits from regular exercise. If you are unsure about the exercise and its benefits, here are... Read More

Tata Health : Health Benefits of Running

The health benefits of exercise are undeniable. Irrespective of one’s age and sex, everyone benefits from regular exercise. If you are unsure about the exercise and its benefits, here are... Read More

You may have heard the phrase, ‘Exercise is Medicine,’ well, it is not just a phrase; it is the truth. Many scientific researches have proved that doing exercise for about... Read More

10 Tips That May Help You Live to 100

The island of Okinawa in southern Japan is also known as the “island of the centenarians”. There are expected to be an exceptionally large number of people who reach the... Read More

Where does back pain come from?

There is hardly anyone who has never had back pain. Two-thirds of the population suffer from such pain at least once in a lifetime. It is therefore not surprising that... Read More

Tata Health : Food Allergies Explained

If the same symptoms such as nausea, malaise, or a rash occur again and again after consuming certain foods, the suspicion quickly arises that it is a food allergy. It is... Read More

For many, when sickness strikes, the initial attempt is to self-medicate, directed by family or by searches on the web. Once that fails to make us better, only then do we... Read More

COVID-19 may hit pregnant women especially hard, U.S. health officials warned in two reports. In one report, scientists from the U.S. Centers for Disease Control and Prevention urge pregnant women and... Read More

A COVID-19 infection can cause a lot of serious, sometimes lingering health problems, like lung damage, kidney damage and ongoing heart issues. Lately, research has suggested it may also cause... Read More

People with high blood pressure tend to fare worse when infected with COVID-19, and the chronic condition can complicate their treatment in unexpected ways, new research shows. For example, some COVID-19... Read More