10 Activities to frame your Self-esteem and think positive about yourself

In order to bring self-improvement and become a perfectionist, you tend to criticize yourself substantially. You have to make your self-talk positive so that you will stop self-criticizing and start appreciating yourself. You have to be aware of your thoughts and say ‘NO’ whenever any negative thought pops up in your head. It can spur you to get the acceptance of your life and you will end up being kind to yourself.