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    Halasana For Back Pain Cure

    Halasana For Back Pain Cure

    Submitted by • August 6, 2019

    www.yogawithhimani.com - It consists of Sanskrit words first one is "hala" which means "plow" and other one is "asana" which means "posture" or "pose" that's why it called halasana.

    Vajrasana For Better Concentration

    Vajrasana For Better Concentration

    Submitted by • August 6, 2019

    www.yogawithhimani.com - The first Sanskrit words is "varja" which means "thunderbolt" or "diamond" and "asana" means "posture" or "pose" that's why it is called vajrasana.

    Eye Rolling Exercise For Eye Fitness

    Eye Rolling Exercise For Eye Fitness

    Submitted by • August 6, 2019

    www.yogawithhimani.com - Eye exercise will improve our vision, strength our eye muscles,remove your need for glasses or contact lenses. Now let's study about eye rolling exercise.

    Focus Shifting Exercise For Eye Fitness

    Focus Shifting Exercise For Eye Fitness

    Submitted by • August 6, 2019

    www.yogawithhimani.com - Focus shifting exercise is done in sitting position by holding your one arm right in front of you and putting your thumb up and holding focus on your thumb

    Focus Shifting Exercise For Eye Fitness

    Focus Shifting Exercise For Eye Fitness

    Submitted by • August 6, 2019

    www.yogawithhimani.com - Focus shifting exercise is done in sitting position by holding your one arm right in front of you and putting your thumb up and holding focus on your thumb

    Distance Gazing Exercise For Eye Fitness

    Distance Gazing Exercise For Eye Fitness

    Submitted by • August 6, 2019

    www.yogawithhimani.com - Look at any distant object around you. let's assume window. Focus on it.This is distance gazing exercise for your eye fitness.

    Distance Gazing Exercise For Eye Fitness

    Distance Gazing Exercise For Eye Fitness

    Submitted by • August 6, 2019

    www.yogawithhimani.com - Look at any distant object around you. let's assume window. Focus on it.This is distance gazing exercise for your eye fitness.

    Sideways Exercise For Eye Fitness

    Sideways Exercise For Eye Fitness

    Submitted by • August 6, 2019

    www.yogawithhimani.com - sit in a comfortable position lift your arms with your thumb pointing upwards this is called side ways exercise for your eye fitness.

    Padmasana For Better Concentration

    Padmasana For Better Concentration

    Submitted by • August 6, 2019

    www.yogawithhimani.com - This asana also known as "kamalasana" in hindi "kamal" means "lotus flower" and "asana" means "posture" or "pose" that's why it is called so

    Vrikshasana For Better Concentration

    Vrikshasana For Better Concentration

    Submitted by • August 6, 2019

    www.yogawithhimani.com - The first word is "vriksha" which means "tree"and "asana" means "posture" or "pose". That's why it is called so this asana also called as "tree pose".

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