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10 Fitness ‘Myths’ That Are Doing More Harm Than Good

10 Fitness ‘Myths’ That Are Doing More Harm Than Good

Submitted by • March 27, 2018

www.dailyamericanbuzz.com - This may be the most dangerous myth on the list. But before you quit the treadmill for good, make sure you are distinguishing pain from discomfort. It is normal to feel a bit of burn, maybe a little ache when ...

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