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CREATING HAPPINESS THROUGH YOGA

CREATING HAPPINESS THROUGH YOGA

Submitted by • November 20, 2017

arogyayogaschool.com - Do you ever find yourself down in the dumps and digging deep down towards the depths of your mind for some sort of consolidation for your mood? We have all been there, right? Sure, it is not every day that ...

YOGA NIDRA AND ITS BENEFITS

YOGA NIDRA AND ITS BENEFITS

Submitted by • November 7, 2017

arogyayogaschool.com - Yoga Nidra (Sanskrit: योग निद्रा “yogic sleep”) is a state of being where the Yogi is neither completely asleep nor fully awake, sort of drowsily aware. With an entirely relaxed body, the Yogi is guided by a set of ...

Reasons Yoga Is Better Than The Gym

Reasons Yoga Is Better Than The Gym

Submitted by • September 27, 2017

arogyayogaschool.com - Weight loss, strong and flexible body, bright beautiful skin, calm mind, good health – whatever you may be looking for, yoga has it on offer. However, very often, yoga is only partially understood as being limited to asanas (yoga poses). ...

Acupressure Points For Back Pain – Arogya Yoga School

Acupressure Points For Back Pain – Arogya Yoga School

Submitted by • September 12, 2017

arogyayogaschool.com - Acupressure Points for Back Pain - Acupressure Points in Hand and FOOT, various acupressure points on the palm and hand that can control your back pain

7 Yoga Poses For Improving Blood Circulation

7 Yoga Poses For Improving Blood Circulation

Submitted by • August 31, 2017

arogyayogaschool.com - Yoga Pose for improving blood circulation: One of the most important functions in the body is the circulation of blood. This supplies blood, oxygen and nutrients to the brain and other organs. Good circulation promotes healthy skin, cell growth, energy ...

Sukhasana Help Reduce Your Blood Pressure – Arogya Yoga School

Sukhasana Help Reduce Your Blood Pressure – Arogya Yoga School

Submitted by • August 24, 2017

arogyayogaschool.com - Sukhasana Help Reduce Your Blood Pressure The Sukhasana is also called the Easy Pose. It is a meditative pose that works on calming both the mind and the body. This asana works on the nervous system and regulates its action. It ...

Yogic Cleansing – Arogya Yoga School

Yogic Cleansing – Arogya Yoga School

Submitted by • August 23, 2017

arogyayogaschool.com - Yogic cleansing The ancient yogic literature describes two sets of mechanisms in the human body: one for cleansing the body, the other for nourishing it. They work together in harmony, balancing each other. In explaining ways to make the body healthy, ...

Holistic Health – Arogya Yoga School

Holistic Health – Arogya Yoga School

Submitted by • August 21, 2017

arogyayogaschool.com - Holistic health Our modern civilisation claims to be very productive, creative and resourceful but a hundred years ago we did not have many of the diseases that exist today. Every day more diseases are being created. For although we are alive, ...

Marriage And Spiritual Intimacy – Arogya Yoga School

Marriage And Spiritual Intimacy – Arogya Yoga School

Submitted by • August 14, 2017

arogyayogaschool.com - Marriage and spiritual Intimacy In the marriage relationship, husbands and wives often become very close and interconnected physically, emotionally, socially and legally. But no matter how close a husband and wife are, if they have not completely understood the goals of ...

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